One of our favorite things to eat in Hawaii is Poke. Today we serve it over a bowl of rice for a simple and complete meal. Subscribe for more videos! http://goo.gl/18SB8p
INGREDIENTS
150 grams ( 1/3 lb) sushi-grade fresh tuna
1/4 onion
1 stalk green onion
1/2 teaspoon sesame seeds
1 small sliver ginger
2 bowl cooked rice (preferably Japanese rice)
1 pinch rock salt
2 teaspoons soy sauce
1 teaspoon sesame oil
2 pirella (shiso) leaves-optional
DIRECTIONS
Grate ginger and slice onions. Cut tuna into bite-sized blocks. Combine all ingredients except pirella leaves into a bowl. Massage with your hand for 30 seconds. Chill in refrigerator. Dump on top of cooked hot rice and enjoy!
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***Music Courtesy of Audio Network http://www.audionetwork.com***
ハワイのローカルフード、ポケ。スーパーに行けば大きなショーケースに様々なポケが並びます。ロコはみんな大好き。酒のつまみに、ご飯にのせて、日本人ならきっと大好きです。家でも簡単に作れます。
(材料）
・マグロ １さく（１５０ｇ程度）
・タマネギ 中１／４
・青ネギ １本
・ゴマ 小さじ１／２
・ショウガ 一かけ（オプション）
・大葉 ２枚（オプション）
・ご飯 適量
・岩塩 ひとつまみ
・醤油 小さじ２
・ゴマ油 小さじ１
（作り方）
・マグロを１．５～２ｃｍ角に切ります
・タマネギをスライスします
・青ネギは小口切りにします
・ショウガはすり下ろします
・これらをボウルにいれ、ゴマ、岩塩、醤油、ゴマ油を加えてよく合わせます。
・ご飯に大葉をのせ、ポケをのせて出来上がり。
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ASMR 🍳 Hawaiian Food Breakfast [Eating Sounds] *No Talking*
ASMR Hawaiian Food Breakfast [Soft Eating Sounds] *No Talking*
A very common breakfast in Hawaii consists of rice, eggs, spam and/or Portuguese sausage. My drink was Aloha Maid’s Guava juice.
Enjoy!
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*EATING SOUNDS…VIEW AT YOUR DISCRETION*
For a better ASMR experience, use earphones.
FAQs:
What is ASMR (Autonomous Sensory Meridian Response)?
Tingles/chills on the scalp/body or relaxation caused by triggers such as repetitive, steady, low volume sounds. For many people, triggers include eating sounds. This phenomenon has been found to help with insomnia, depression, anxiety, and even eating disorders.
Why is your face not shown?
To focus on the sounds. And the food.
Is that how you really chew?
No. At times, eating sounds are methodical for the purpose of ASMR effects.
#asmr
#asmrsounds
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#asmrfood
#asmrchewing
#triggers
#asmrtriggers
#chewing
#eating
#eatingsounds
#asmrtingles
#tingles
#eatingshow
#asmreatingshow
#friedrice
#eggs
#spam
#portuguesesausage
#breakfast
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